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‘I’m a pilot and this is how to prevent your ears popping when flying’

This article contains affiliate links, we will receive a commission on any sales we generate from it. Learn more The higher the plane ascends is when the discomfort in your ears begin, but there is...

UK households urged to sleep with two pillows at night

UK households are being urged to sleep with two pillows in bed at night to help reduce allergy symptoms. Hay fever season is now underway which means sufferers may already be battling with symptoms,...

The criss-cross trick that can help you sleep better in warm weather

Sleeping at night when the weather is warm is always a bit of a battle, but when hay fever is thrown into the mix as well it makes matters even worse. Hay fever season kicks off in late March and...

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